{"version":"1.0","provider_name":"Yassine Bentaleb","provider_url":"https:\/\/yassinebentaleb.com\/fr\/","author_name":"Yassine Bentaleb","author_url":"https:\/\/yassinebentaleb.com\/fr\/author\/yas-ben-usa\/","title":"Votre vie est un syst\u00e8me, pas une liste de t\u00e2ches","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"r4Sajw2X2E\"><a href=\"https:\/\/yassinebentaleb.com\/fr\/votre-vie-est-un-systeme\/\">Votre vie est un syst\u00e8me, pas une liste de t\u00e2ches<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/yassinebentaleb.com\/fr\/votre-vie-est-un-systeme\/embed\/#?secret=r4Sajw2X2E\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Votre vie est un syst\u00e8me, pas une liste de t\u00e2ches\u00a0\u00bb &#8212; Yassine Bentaleb\" data-secret=\"r4Sajw2X2E\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/yassinebentaleb.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/yassinebentaleb.com\/wp-content\/uploads\/2026\/06\/Your-life-is-a-system-not-a-to-do-list-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"J'ai pass\u00e9 des ann\u00e9es \u00e0 g\u00e9rer ma vie avec une liste de t\u00e2ches, \u00e0 rayer beaucoup et progresser peu. Le probl\u00e8me n'\u00e9tait pas ma discipline, c'\u00e9tait l'outil. Votre vie est un syst\u00e8me."}